Robin Wall Kimmerer is a mother, scientist, decorated professor, and enrolled member of the Citizen Potawatomi Nation. She is the author of Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teaching of Plants and Gathering Moss: A Natural and Cultural History of Mosses.
A movie and documentary series 11 years in the making about the awakening and transformation of global consciousness and the huge potential we have for change in the world.
"Spend time in nature to connect with the changing landscape. Take a walk in the woods, sit by a river, or meditate under a tree. Observe the colors, sounds, and scents of autumn. Let the serene beauty of nature ground you and bring you into the present moment. Notice what wildlife is present with you, perhaps that animal has a message for you. This morning, my medicine animal was the crow. The shapeshifter, embracing the higher laws beyond man made ones. Crow merges light and darkness, seeing both the inner reality and the outer reality simultaneously. It felt like the perfect symbol for this Equinox time!"
The article talks about why some people have the "long haul" version of Covid-19 but it gives great info on herbs, micro-nutrients, food and other factors that help the body heal and keep up the immune system in ways that support it against this virus.
